MY HAIR CARE JOURNEY : FROM HAIR FALL TO HAIR GLOW

 Hello everyone ! 👋welocome to MIRROR TALKS ,

My little corner on the internet where I'll be sharing all things about hair care , beauty , and self love ✨In this very first post , I wanted to take you through my own hair care journey - from dealing with hair fall and dullness to finally finding a routine that worked for me. 💇

🍃The Beginning - Hair Woes

There was a time when I was constantly struggling with : 

🙅Hair fall every time I combed

🙅Dry and Frizzy hair no matter how much oil I used 

🙅Dandruff during winters

🙅Split ends that made my hair look unhealthy

Like most of us , I tried different shampoos, conditioners, and salon treatments.but nothing gave long-term results. 😔 That's when I decided to go back to Natural Remedies and Simple Hair Care Routines . And trust me, it made a huge difference !

     ✨ The changes I made - STEP BY STEP

👉 1. Oiling Regularly

       I started applying oil 2-3 times a week. My go-to mix :

           ↪ Coconut oil 🥥

           ↪ Curry leaves 🍃

           ↪ Fenugreek seeds ( soaked overnight and added to the oil ) 

A warm oil massage improved blood circulation and reduced hair fall.

👉 2. Switched to Mild Shampoo

      I stopped using harsh chemical shampoos and chose a sulfate-free mild shampoo. It helped keep my hair moisturized and reduced breakage.

👉 3. Weekly Hair Masks

      Once a week, I used homemade hair masks like:

      🥚 Egg + Yogurt for protein

      🍌 Banana + Honey for deep conditioning

👉 4. Healthy Diet

  I includes more :

        ↪ Green leafy vegetables 🥬

        ↪ Nuts and Seeds ( almonds, flaxseeds ) 🌱

        ↪ Drinking enough Water 💧

Because healthy hair starts from within !

👉 5. Less Heat Styling

I reduced using straighteners and hair dryers. Air drying became My best friend.

🎕 THE RESULTS

Within 3 months, I noticed :

💖 Less hair fall

💖 Softer, Shinier hair 

💖 Healthy scalp with no dandruff

It was't an overnight miracle, But these Small changes gave big results over time.

💡 My Message to You

If you're struggling with hair issues, don't lose hope! Start small. Stick to a simple routine and be consistent. Healthy hair is a Journey, not a race 💮

✍ What's Next ?

 In my upcoming posts, I'll share :

↪ Easy DIY hair masks

↪ Best oils for hair growth

↪ Daily hair care routines

Stay Tuned ! 💕

And don't forget to comment your hair care struggles below 👇I'd love to help !

✨Sam - MIRRORTALKS